Welcome to Bikram Yoga Adelaide,
the original hot yoga
The Bikram method of Hatha Yoga is a series of 26 stretching and strengthening postures (asanas) with 2 breathing exercises performed in a room heated at 40 degrees (celsius). The series is scientifically designed to provide 100 percent total body workout from bones to skin, fingers to toes. By the end of the 90 minute workout, you will have worked every muscle, tendon, joint, ligament as well as internal organs and glands while systematically moving fresh oxygenated blood throughout your entire body.
Specials
Birthday Intro pass for MAY only
|
$9 ONLY VALID IN THE CITY STUDIO |
The intro pass is for those who live locally (SA residents) and have NEVER practised Bikram Yoga before, its 7 consecutive days of yoga for ONLY $9 Change your life, start Bikram Yoga today!!! $99 for ONE MONTH UNLIMITED! Come and celebrate with us!! Offer only valid at the CITY STUDIO. |
Latest News
Judes Waist Challenge
Come and have your waist measured by the 2nd May to find out who is the winner of Judes waist challenge. Next challenge is on 1st May.
Bikram Yoga Adelaide is 9!!!
Happy Birthday Bikram Yoga Adelaide, we are turning 9 in May! For the whole of the month of May we have our introductory pass on offer for $9!!! Our one month unlimited pass is $99!! Celebrate with us whilst receiving the benifits of Bikram Yoga. See you on the mat...
Newsletter Sign-up
Please fill in your details below to receive the latest news, information and specials from Bikram Yoga Adelaide.
Please make sure your email program can view HTML emails. For more information, please click here.
