Welcome to Bikram Yoga Adelaide,
the original hot yoga
The Bikram method of Hatha Yoga is a series of 26 stretching and strengthening postures (asanas) with 2 breathing exercises performed in a room heated at 40 degrees (celsius). The series is scientifically designed to provide 100 percent total body workout from bones to skin, fingers to toes. By the end of the 90 minute workout, you will have worked every muscle, tendon, joint, ligament as well as internal organs and glands while systematically moving fresh oxygenated blood throughout your entire body.
$22 Introductory Pass
7 Days of consecutive yoga.
Mat hire included.
* offer given to those that have never practiced Bikram before and are South Australian residents.
Christmas and New Year timetable
Yes! We are open throughout christmas and the new year. Please click on to timetable tab to see the full schedule.
One month unlimited pass
Looking for the perfect christmas gift? We have one month unlimited passes for $120 - normally it is $190- huge savings. This offer is only until 12/12/13. Purchase at reception.
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